Lockdown level 3 gave hiking trails what I think is the biggest influx of visitors they’ve seen in the last
few years. People had been cooped up in their houses for way too long, and so they took to the
trails.

Let’s talk hiking. More realistically, let’s talk walking since that’s actually what it is. Using the word
hiking makes it seem professional and intimidating. I’ve spent a long time avoiding it because it
seemed a lot scarier than it is – please don’t let this stop you too. We all have to start somewhere,
and a flat 3km route is a perfect place to do that.

Exploring hiking trails on weekends has allowed my family and I to explore more areas of Joburg and
gave us an opportunity to create new memories together. Keep reading to find out my top 5 things
to include in your hiking bag.

1. Water

I’d have hoped this one would be obvious, but alas, I’ve found myself thirsty on a trail because we
brought one bottle of water to share between the four of us rather than a bottle each. Most hiking
trails recommend about half a litre of water per person, per hour.

2. Oranges

Any snacks are always a win, but nothing I’ve brought with me so far has beaten the slices of pure
bliss that are an orange eaten in the shade while taking yet another break to catch our breath. Some
trails don’t allow food on the path, so make sure you respect the rules of your chosen venue. That,
or bring along a diabetic to be your scapegoat like we do!

3. Rubbish bags

Unfortunately, snacks usually mean packaging which usually means litter. We try to remember our
own rubbish bag so that we don’t have to chuck our peels in the same backpack pocket as our
phones or jerseys. It’s also great to have so that any litter that’s been left along the trail can be
picked up.

4. An extra pair of sneakers

I just mean pack sensibly, and that means something different to everyone. To me, it’s a reminder to
bring a jersey and not just a thermal vest when you walk a trail in early August. To my mom, it’s
bringing her old pair of sneakers on the trail, so she doesn’t have to make her children run 1.5km
back to the car to fetch them when her hiking boots that she hauled out the back of her cupboard
make her feet hurt.

5. A crowd that shares your goals

I’m a snail on a trail, literally. I hike extremely slowly. I enjoy being surrounded by nature and I want
to soak up and experience as much of it as I can. If you go hiking with people who are interested in
walking faster or only stopping at designated viewpoints, you risk getting annoyed. It’s important to
find the right crowd to hike with. For me, that’s a group of people who want to sit and admire the
view for as long as possible. For someone else, that might be a group that likes to break into a jog
every now and then. If you’re all on the same page, and you’re expecting and excited about a similar
experience, there’ll be a group of happy campers!

My top 3 beginner trails are:

 The 2.3km Hadeda trail at Faerie Glen Nature Reserve,
 The 5km Zebra trail at Hennops Hiking & Mtb Trails, and
 The 10km trail at Cradle Moon Lakeside Game Lodge.

Remember to check entry fees before you go!

If you haven’t felt the pull of the hiking trails yet, I encourage you to get out there! I hope you love it
as much as I do. Your Instagram page could definitely benefit from the iconic picture of the Cradle
Moon waterfall.

This was first posted on https://micaelafrade.wixsite.com/thelazygirlclub/post/adventures-fill-your-soul